Is Your Life off Track?

Some people just don’t have anyone to listen to what they have to say.  And even those that do sometimes they find that they are unable to express what they really want with the people that they know and love. So many individuals have a lot of thoughts going on in their minds that they are just dying to get out.  They want someone to listen to what they want to say without judging them.  They want someone that may be able to give them some objective feedback or insights. It is freeing to be able to get it all out, it somehow makes it easier to disentangle your thoughts and ideas and actually make some sense of them.

We all want to be heard!  We all want to be able to express ourselves without feeling guilty. Maybe you want to make some major changes in your life, or sometimes they are just small changes.  But you know that these changes could affect others close to you which make it more difficult to make decisions. It can be difficult to talk to those that have an investment in you and your life.  It can be challenging t have them be objective?   When you desperately want to make changes and don’t think you can; it leaves many individuals feeling unfulfilled and unhappy.  This often leads to feeling stifled and even resentment toward others close to them.  They just don’t feel that they can allow themselves to change.

People get coaching for all sorts of reasons.  Sometimes they have a decision to make and can’t decide what to do. Others find they are confused or unmotivated. Some have career issues, family issues, they are stressed out, feel guilty, there are so many issues that we are dealing with every day.  Of course we need to have a sounding board at times and someone that will support and encourage us while we are making the changes we need to make.  That’s where a coach comes in. They should have no agenda and can remain unbiased and objective.

If you are interested in coaching sessions there are a few choices available. Those living in the Vancouver area may be able to arrange face to face sessions if preferred, depending on availability. Coaching sessions can be done by phone or Skype.

It is highly recommended that you have coaching sessions for a minimum of 3 months but not mandatory. Committing to taking action and keeping going once you’ve made this decision can take a little while to see the results that you want.  Coaching is a process that works best by taking manageable steps that lead you to your desired result.  Some clients will opt for a month and it’s enough to get them started, others find that they get better results with ongoing support and encouragement.

One month of coaching will consist of 4 sessions. The first session is approximately 45-60 minutes. This session will be to explore possibilities and create the foundation for the action that you will take. This is followed by one phone/Skype session a week for the next 3 weeks. These sessions are for approx 30 minutes.

If you would like to enquire about booking session please send me an email at

info@lifeworks-coach.com